Episodes (Page 6)
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Creatine's role in brain energy and cognitive demand is explored.
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Alex Honnold discusses mastering extreme pressure and the science of risk.
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Jonathan Haidt and Aditi Nerurkar discuss TikTok's impact on brain rewiring.
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Buddhist monk Gelong Thubten explains how to stop feeding suffering.
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World's No.1 Divorce Lawyer James Sexton shares relationship advice.
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Sleep expert Dr. Michael Breus explains the 4 chronotypes.
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Physician Sarah Wakeman discusses the science of alcohol consumption.
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Alzheimer's expert Louisa Nicola discusses early risk factors and brain health.
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Explorer Paul Rosolie shares survival stories from the Amazon rainforest.
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Dr. Andy Galpin explains how to lose fat while preserving muscle.
Andy Galpin
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David Bach reveals how to build financial freedom quickly.
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Professor Tim Spector links gut health to dementia, depression, and anxiety.
The Microbiome Doctor
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Ramit Sethi discusses common money mistakes couples make.
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Konstantin Kisin analyzes geopolitical shifts and global power dynamics.
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Former CIA officer John Kiriakou reveals surveillance and tracking methods.
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Investigative journalist Annie Jacobsen details the effects of nuclear war.
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Tony Robbins discusses controlling your mind, emotions, and decisions.
Tony Robbins
Passive Income Expert: Buying A House Makes You Poorer Than Renting! Crypto Isn't A Smart Investment
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Renting is financially superior to buying a house.
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Diet plays a crucial role in mental health and mood.
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Insulin resistance is a key factor in weight gain.