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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Jan 26, 2026 · 1h 38m
AI Summary
  • Professor Tim Spector links gut health to dementia, depression, and anxiety.
  • Discover new research on flossing and its impact on Alzheimer's risk.
  • Identify top foods for optimal gut health and reducing inflammation.

Guests on This Episode

TS
Tim Spector
14 podcast appearances

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