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The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!

Jan 9, 2026 · 28m
✨ AI Summary
  • Diet plays a crucial role in mental health and mood.
  • Specific dietary changes can improve overall well-being.
  • Metabolism and mental health are deeply interconnected.

Guests on This Episode

CP
Chris Palmer
14 podcast appearances

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