Episodes (Page 8)
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Mitochondrial transfusion, rejuvenation, and repair could reverse biological aging.
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A topical spray delivers glutathione rapidly through skin's water channels.
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Nitric oxide controls blood flow, mitochondrial energy, and neuroplasticity.
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15 minutes of oxygen-based exercise boosts mitochondria and slashes inflammation.
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Reverse skin aging using stem cells and regenerative medicine.
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Superintelligence and transhumanism are arriving faster than predicted.
Soren Gordhamer
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Creatine is a powerful nootropic for brain health and performance.
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Explore longevity as a solvable problem, not just inevitable death.
Stephen Cave
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Reverse stiffness and fatigue by addressing hidden aging causes.
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Most people are metabolically unhealthy, unable to burn fat.
Ben Azadi
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Discover why workouts aren't delivering desired body results.
Nick Bare
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Identify everyday habits accelerating your aging process.
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Certain anti-aging skincare trends can actually accelerate aging.
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Most supplements are ineffective and a waste of money.
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Psychedelic therapy is poised to transform mental health treatment.
Rick Doblin
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Modern 'healthy' foods may harm your gut and hormones.
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5G's impact on brainwaves, cognitive function, and stress.
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Mark Sisson challenges the 10,000 steps a day myth.
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Akshay Nanavati's 60 days alone in Antarctica.
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Aaron Alexander's 10-second breath hack.