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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 79)

Jul 3, 2013 · 00:56:35
✨ Abel James discusses his 'Fat Burning Man' philosophy and health advocacy.
Abel James
00:56:35
Jun 24, 2013 · 00:49:06
✨ Jordan Rubin discusses biohacking cows, Bulletproof dairy, and probiotics.
Natural Health Expert
00:49:06
Jun 20, 2013 · 00:46:13
✨ Reichart Von Wolfsheild discusses building robust technological systems.
Bulletproof Your Systems
00:46:13
Jun 10, 2013 · 00:49:57
✨ Q&A covers storing Bulletproof coffee and workout recovery strategies.
A More on Coffee Adrenal Fatigue
00:49:57
Jun 3, 2013 · 00:11:05
✨ Jonathan Kos shares his Bulletproof Diet journey as a 44-year-old IT professional.
Jonathan Kos
00:11:05
Jun 3, 2013 · 00:37:05
✨ Greg Pomerantz treats health as a science experiment, focusing on self-experimentation.
Greg Pomerantz
00:37:05
May 6, 2013 · 00:50:20
✨ Dr. Kelly Starrett, a physical therapist, focuses on mobility and performance.
Kelly Starrett Mobility and Performance
00:50:20
May 2, 2013 · 00:50:11
✨ Glenn Elzinga transitioned from forestry to ranching grass-fed cattle.
Alderspring's Glenn Elzinga
00:50:11
Apr 22, 2013 · 00:58:20
✨ Jason Nunnelley focuses on application and systems development in wellness.
Jason Nunnelley Self Tracking
00:58:20
Mar 27, 2013 · 00:58:46
✨ Dan John blends athletic competition with academia, excelling in lifting and throwing.
Dan John
00:58:46
Mar 11, 2013 · 01:04:50
✨ Dr. Sara Gottfried, a Harvard doctor, discusses hormone balance and biohacking.
Hormone Alchemy
01:04:50
Mar 8, 2013 · 00:55:41
✨ Mark Divine, founder of SEALFIT, discusses the Bulletproof Warrior mindset.
Mark Divine
00:55:41
Feb 20, 2013 · 00:48:41
✨ The Caltons are experts in weight management, lifestyle medicine, and micronutrients.
The Caltons
00:48:41
Jan 10, 2013 · 00:31:26
✨ Jessica Richman discusses hacking your biome with uBiome.
00:31:26
Jan 2, 2013 · 00:51:27
✨ Jay Schroeder discusses nervous system and cellular improvement technology.
Jay Schroeder
00:51:27
Dec 27, 2012 · 00:40:46
✨ Paul Jaminet shares insights from his book, 'Perfect Diet Solution'.
Paul Jaminet
00:40:46
Dec 25, 2012 · 00:36:08
✨ Dr. Justin Marchegiani focuses on functional medicine and wellness.
Justin Marchegiani
00:36:08
Nov 28, 2012 · 01:15:47
✨ Dr. Rocky Patel prevents and treats diabetes and heart attack.
Rocky Patel
01:15:47
Sep 4, 2012 · 01:16:55
✨ Dr. Jonathan Wisor researches sleep and nervous system function.
Jonathan Wisor
01:16:55
Aug 2, 2012 · 01:12:15
✨ Ashley Tudor designs healthcare innovations for doctors, patients, and kids.
Ashley Tudor
01:12:15

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