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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

#116 Spartan Up! with Joe De Sena

Apr 25, 2014 · 00:53:27
✨ AI Summary
  • Joe De Sena discusses Spartan Race origins and extreme endurance.
  • Explore benefits of pushing limits and using thermogenesis.
  • Understand the impact of ego on performance and recovery.

Guests on This Episode

JS
Joe De Sena
5 podcast appearances

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