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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 67)

Jan 2, 2015 · 00:29:52
Robert Lee discusses breathing techniques for performance and focus.
00:29:52
Dec 30, 2014 · 01:27:10
Bulletproof Radio celebrates a successful 2014 with over 10 million downloads.
01:27:10
Dec 26, 2014 · 00:25:42
Alan Cash discusses oxaloacetate for anti-aging and cognitive decline.
Alan Cash
00:25:42
Dec 23, 2014 · 00:46:28
Dr. Dwight Jennings specializes in TMJ and bite realignment.
00:46:28
Dec 19, 2014 · 00:21:08
Helen Irlen addresses visual stimuli's impact on brain performance.
Helen Irlen
00:21:08
Dec 16, 2014 · 00:59:12
James Swanwick shares strategies to read a book a day.
00:59:12
Dec 13, 2014 · 00:55:42
Dr. Dwight Jennings discusses TMJ, jaw pain, and Substance P.
00:55:42
Dec 9, 2014 · 00:54:47
Jeffrey Smith warns about the dangers of GMOs and their health impacts.
00:54:47
Dec 5, 2014 · 00:57:18
Dr. Grace Liu explains fixing the gut microbiome with resistant starch.
Grace Liu
00:57:18
Dec 2, 2014 · 00:54:23
Hal Elrod shares strategies for happiness, health, and productivity.
Hal Elrod
00:54:23
Nov 28, 2014 · 00:38:37
Holli Thompson guides listeners to discover their unique nutritional style.
00:38:37
Nov 25, 2014 · 01:03:41
Brad Pilon details the science and practice of intermittent fasting.
Brad Pilon
01:03:41
Nov 21, 2014 · 00:41:35
Steven Kotler explores extreme flow states for humans and dogs.
00:41:35
Nov 19, 2014 · 00:38:45
Pedram Shojai discusses adapting to the 'new human jungle'.
00:38:45
Nov 14, 2014 · 00:39:14
Dave Kalstein shares insights on mastering the mind with neurofeedback.
Dave Kalstein
00:39:14
Nov 11, 2014 · 00:56:12
George Bryant discusses Paleo eating, eating disorders, and intention.
George Bryant
00:56:12
Nov 7, 2014 · 00:41:00
JJ Virgin discusses the negative impacts of sugar and artificial sweeteners.
00:41:00
Nov 4, 2014 · 00:47:11
Dr. Robert Rowen advocates for ozone therapy and medical freedom.
Robert Rowen
00:47:11
Oct 31, 2014 · 01:02:48
Bo Eason shares insights on overcoming adversity as the 'runt of the litter'.
01:02:48
Oct 28, 2014 · 00:38:04
Dan Pena explains his Quantum Leap Advantage (QLA) mentoring program.
Dan Pena
00:38:04

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