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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287

Feb 26, 2016 · 01:02:58
✨ AI Summary
  • Brant Cortright introduces the Neurogenesis Diet for brain health.
  • He shares tips on diet, Omega-3s, and sugar's dangers.
  • The episode covers combating cognitive decline and upgrading your brain.

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