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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 68)

Oct 23, 2014 · 00:44:03
David Bronner discusses sustainability and GMOs in the food industry.
David Bronner
00:44:03
Oct 21, 2014 · 01:10:02
Dr. Doug McGuff explains the role of myokines in muscle function.
01:10:02
Oct 17, 2014 · 00:55:53
Philip McKernan explores finding meaning and understanding personal value.
00:55:53
Oct 14, 2014 · 01:06:38
Brandon Routh shares how the Bulletproof Diet impacted his family.
01:06:38
Oct 10, 2014 · 01:04:22
Zach Even-Esh focuses on stress management and recovery techniques.
Zach Even-Esh
01:04:22
Oct 7, 2014 · 00:51:36
Leanne Venier explains the science of biophotonics and light therapy.
00:51:36
Oct 3, 2014 · 00:55:05
Dr. Jade Teta discusses metabolic health and weight loss strategies.
Jade Teta
00:55:05
Sep 30, 2014 · 00:48:38
Maneesh Sethi explores habit formation and time management.
Maneesh Sethi
00:48:38
Sep 26, 2014 · 00:59:31
Dr. Ben Lynch explains the MTHFR gene's health impact.
Ben Lynch
00:59:31
Sep 23, 2014 · 01:05:15
Kelly Starrett focuses on systems thinking and movement standards.
01:05:15
Sep 18, 2014 · 00:59:29
Ralph Moss and Eric Merola discuss the Laetrile controversy.
Eric Merola Ralph Moss
00:59:29
Sep 17, 2014 · 00:56:41
Lewis Howes discusses overcoming trauma and fear.
Lewis Howes
00:56:41
Sep 12, 2014 · 01:01:24
David Epstein explores the science behind extraordinary athletes.
David Epstein
01:01:24
Sep 9, 2014 · 00:06:11
This report covers biohacking techniques for better sleep.
00:06:11
Sep 5, 2014 · 00:49:45
Melinda Culver discusses MCTs and pet wellness.
Melinda Culver
00:49:45
Sep 3, 2014 · 01:03:14
Jordan Harbinger shares tips on building confidence.
01:03:14
Aug 29, 2014 · 00:58:30
Nina Teicholz discusses saturated fats and challenges conventional dietary advice.
Science of Fat
00:58:30
Aug 26, 2014 · 00:47:50
Q&A episode featuring listener questions from social media and forums.
00:47:50
Aug 22, 2014 · 00:43:37
Anndrea Hermann shares expertise on hemp, cannabis, and marijuana.
Anndrea Hermann
00:43:37
Aug 19, 2014 · 00:14:00
A condensed report on the 14 steps to eating Bulletproof.
00:14:00

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