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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 68)

Jan 22, 2016 · 01:04:19
✨ Alexander Wunsch explains the science of light medicine and photobiology.
01:04:19
Jan 19, 2016 · 01:03:28
✨ Dave answers fan questions on light therapy and dental health.
01:03:28
Jan 15, 2016 · 01:00:13
✨ Stella Grizont discusses designing workplace culture for flourishing.
01:00:13
Jan 12, 2016 · 00:55:50
✨ Wesley Chapman shares his journey of overcoming tragedy to empower youth.
Wesley Chapman
00:55:50
Jan 8, 2016 · 01:04:55
✨ Dr. Kellyann Petrucci promotes bone broth for energy and anti-aging.
Kellyann Petrucci
01:04:55
Jan 5, 2016 · 01:09:51
✨ Dr. David Ludwig discusses food addiction and its impact.
David Ludwig
01:09:51
Dec 29, 2015 · 00:56:14
✨ Bulletproof Radio celebrated major milestones in 2015.
00:56:14
Dec 22, 2015 · 00:54:54
✨ Josh Davis shares strategies for maximizing productivity in two hours.
00:54:54
Dec 18, 2015 · 01:09:03
✨ Q&A covers coffee cycling and gallbladder health.
01:09:03
Dec 15, 2015 · 01:07:29
✨ Evan Brand discusses forest bathing and vision repair.
01:07:29
Dec 11, 2015 · 00:50:00
✨ Jim Kwik shares techniques to boost brain power.
Jim Kwik
00:50:00
Dec 8, 2015 · 01:12:51
✨ Reed Davis explains functional lab assessments for root causes.
01:12:51
Dec 4, 2015 · 01:07:01
✨ Walter Crinnion discusses environmental toxicants and health.
01:07:01
Dec 1, 2015 · 00:58:17
✨ Stephen Porges introduces the Polyvagal Theory and vagus nerve.
Stephen Porges
00:58:17
Nov 25, 2015 · 01:05:52
✨ Lisa Bloomquist shares her experience with Ciprofloxacin.
01:05:52
Nov 20, 2015 · 00:42:08
✨ Brendon Burchard shared productivity tricks like "doorframe triggers" for setting intentions.
00:42:08
Nov 17, 2015 · 00:45:55
✨ Robert Cooper explained how specific words can reshape the brain.
Robert Cooper
00:45:55
Nov 13, 2015 · 00:58:01
✨ Nir Eyal discussed life hacking with apps and addictive technology.
Nir Eyal
00:58:01
Nov 10, 2015 · 01:03:32
✨ Jackie Warner discussed her workout regimen and protein's importance.
Jackie Warner
01:03:32
Nov 6, 2015 · 01:02:04
✨ Anthony Meindl shared strategies for overcoming personal fears.
01:02:04

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