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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 6)

Apr 19, 2026 · 00:17:38
✨ Lost 100 pounds and achieved 4.8% body fat at age 50.
00:17:38
Apr 17, 2026 · 00:11:04
✨ Virologist self-treated terminal breast cancer with engineered viruses, achieving four years of remission.
00:11:04
Apr 16, 2026 · 00:36:57
✨ Hypochlorous acid (HOCl) is a natural wound healer produced by your body.
00:36:57
Apr 14, 2026 · 00:36:35
✨ Jim O'Neill discusses longevity science and aging biomarkers.
Jim O'Neill
00:36:35
Apr 12, 2026 · 00:30:40
✨ Creatine is a powerful nootropic for brain optimization and performance.
00:30:40
Apr 10, 2026 · 00:09:47
✨ Bartonella bacteria from cat scratches can cause chronic fatigue and brain fog.
00:09:47
Apr 9, 2026 · 01:12:26
✨ Women suffer for years from anxiety, gut issues, low libido, and brain fog due to untreated hormonal imbalances.
01:12:26
Apr 7, 2026 · 00:54:21
✨ Frog venom ceremonies involve intentional suffering for healing.
Caitlin Thompson
00:54:21
Apr 5, 2026 · 00:18:10
✨ NASA discovered algae (spirulina and chlorella) protects astronauts from radiation.
00:18:10
Apr 3, 2026 · 00:54:21
✨ Toxic mold in homes can lower IQ, disrupt hormones, and cause chronic disease.
Seth Jones
00:54:21
Apr 2, 2026 · 00:55:15
✨ Autism is reversible, with existing science supporting biological roots and triggers.
Tracy Slepcevic
00:55:15
Mar 31, 2026 · 01:02:24
✨ Supplements often contain heavy metals, rancid fish oil, and glyphosate.
01:02:24
Mar 29, 2026 · 00:15:26
✨ Sleep is neurological, not just chemical, impacted by Beta brainwaves.
00:15:26
Mar 27, 2026 · 00:31:10
✨ Dave Asprey received a cutting-edge neurocognitive protocol.
00:31:10
Mar 26, 2026 · 00:57:31
✨ Arthur Brooks discusses the neuroscience of meaning and consciousness.
Arthur Brooks
00:57:31
Mar 24, 2026 · 00:55:36
✨ Gut microbiome impacts brain chemistry, stress, sleep, and metabolism.
Hannah Kleinfeld
00:55:36
Mar 22, 2026 · 00:21:08
✨ Vision improved from 20/80 to 20/15 using natural methods.
00:21:08
Mar 20, 2026 · 00:12:36
✨ SNL satirized the MAHA movement, mocking raw milk, bull semen, and "natural immunity" rhetoric.
00:12:36
Mar 19, 2026 · 01:01:20
✨ Thyroid dysfunction impacts energy, metabolism, mood, and cognition.
McCall McPherson
01:01:20
Mar 17, 2026 · 00:58:56
✨ A pyramid device claims to restructure biology and compress meditation.
00:58:56

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