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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Why You Desperately Need Carbs - Dr. David Perlmutter : 553

Dec 20, 2018 · 01:11:48
AI Summary
  • Dr. David Perlmutter revisits the importance of carbohydrates.
  • A non-GMO, gluten-free, low-carb diet benefits brain health.
  • Lifestyle choices profoundly affect cognitive function.

Guests on This Episode

DP
David Perlmutter
15 podcast appearances

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