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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 47)

Apr 15, 2019 · 00:12:56
Covers glyphosate in beer/wine, sleep's role in fighting heart disease, and memory loss molecules.
00:12:56
Apr 11, 2019 · 00:56:56
Dan Gartenberg discusses research and technology for improving sleep quality.
Dan Gartenberg
00:56:56
Apr 9, 2019 · 00:48:12
Neurosurgeon Dr. Marcella Madera discusses integrative regenerative spine care innovations.
Marcella Madera
00:48:12
Apr 4, 2019 · 01:09:21
Astrophysicist Brian Keating discusses the high-pressure world of science and ambition.
Brian Keating
01:09:21
Apr 2, 2019 · 01:05:19
Light Watkins discusses the challenges and benefits of meditation practice.
Light Watkins
01:05:19
Mar 28, 2019 · 00:47:55
Amy Morin suggests 'to-don't' lists for increasing mental strength and well-being.
Amy Morin
00:47:55
Mar 26, 2019 · 00:55:49
Stem cells possess two superhuman powers relevant to aging.
Stem Cells
00:55:49
Mar 21, 2019 · 01:04:20
Burnout is thriving, impacting people and gender dynamics.
Adam Grant
01:04:20
Mar 19, 2019 · 01:09:06
Dean Simonton explores intelligence and genius with humor.
Dean Simonton
01:09:06
Mar 18, 2019 · 00:09:01
Sneak peek into the 6th Annual Biohacking Conference.
00:09:01
Mar 14, 2019 · 00:54:24
Robert Greene discusses the inner workings of human nature.
Robert Greene
00:54:24
Mar 12, 2019 · 01:11:30
Joy Martina demystifies intuition, calling it a form of intelligence.
Joy Martina
01:11:30
Mar 7, 2019 · 01:00:11
Stephen Porges explains the Polyvagal Theory.
Stephen Porges
01:00:11
Mar 5, 2019 · 01:03:44
Leverage stress to increase cognitive capacity.
Andrew Huberman
01:03:44
Feb 28, 2019 · 00:52:49
Food is a primary tool for performance and brain function.
Izabella Wentz
00:52:49
Feb 26, 2019 · 00:54:16
Neil Strauss shares insights from interviewing secretive celebrities.
00:54:16
Feb 25, 2019 · 00:12:02
Biohacking involves controlling your biology through internal and external environmental changes.
00:12:02
Feb 21, 2019 · 01:10:39
James Peyer leads Apollo Ventures, investing in aging biology therapeutics.
James Peyer
01:10:39
Feb 19, 2019 · 00:58:07
Emily Fletcher founded Ziva Meditation, teaching mindfulness, meditation, and manifesting.
Emily Fletcher
00:58:07
Feb 14, 2019 · 01:11:46
Dr. Bill Walsh developed a nutrient system for brain chemistry and mental health.
William J. Walsh
01:11:46

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