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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 19)

Sep 19, 2023 · 01:13:01
Introduced a game-changing FDA-approved video game for focus and attention training.
Adam Gazzaley
01:13:01
Sep 14, 2023 · 00:50:24
Dived into the gut revolution and supercharging health with probiotics.
Hannah Kleinfeld
00:50:24
Sep 12, 2023 · 01:03:08
Explored the science of sex, focusing on longevity, pleasure, and performance.
01:03:08
Sep 7, 2023 · 01:09:57
Offered solutions for chronic stress, pain, and neurological damage.
Brandon Crawford
01:09:57
Sep 5, 2023 · 00:52:18
Examined systems contributing to illness and reclaiming health freedom.
Ivor Cummins
00:52:18
Aug 31, 2023 · 01:03:19
Discussed biohacking principles to supercharge pet health and longevity.
01:03:19
Aug 29, 2023 · 01:10:44
Jack Dell'Accio discusses Essentia's non-toxic, organic mattresses.
Jack Dell'Accio
01:10:44
Aug 24, 2023 · 01:14:12
Ryan Blaser highlights the impact of home environment on health.
Toxin Testing
01:14:12
Aug 22, 2023 · 00:57:29
Alan Graves, CEO of Do Not Age, discusses longevity.
Alan Graves
00:57:29
Aug 17, 2023 · 00:46:28
Saba Yussouf on using STEM for infection prevention and water treatment.
00:46:28
Aug 15, 2023 · 00:47:43
Magnus Lygdbäck shares fitness and nutrition principles.
00:47:43
Aug 10, 2023 · 01:27:36
Dr. Caroline Leaf on helping children manage emotions and build resilience.
Caroline Leaf
01:27:36
Aug 8, 2023 · 00:44:00
John Kim discusses improving relationships and partnership sustainability.
John Kim
00:44:00
Aug 4, 2023 · 00:39:51
Dr. Myles Spar discusses the benefits of nitric oxide support.
00:39:51
Aug 3, 2023 · 00:52:52
Nadya Green seeks help with weight loss despite diet efforts.
00:52:52
Aug 1, 2023 · 01:47:12
Ken Wilber discusses interconnectedness and humanity's place in the universe.
Ken Wilber
01:47:12
Jul 27, 2023 · 01:05:21
Dr. Marcella Madera discusses holistic neurosurgery and spine care.
01:05:21
Jul 25, 2023 · 01:10:07
Ethan Kross shares techniques to control your inner voice.
Ethan Kross
01:10:07
Jul 20, 2023 · 00:43:11
Steve Revelli discusses the history and use of silver nanoparticles.
00:43:11
Jul 18, 2023 · 00:55:43
Andrea Bemis highlights the importance of dirt in regenerative agriculture.
Andrea Bemis
00:55:43

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