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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 19)

Aug 23, 2024 · 01:24:57
✨ Dr. Stephanie Venn-Watson introduces the essential fatty acid C15.
01:24:57
Aug 22, 2024 · 00:56:41
✨ Experts share biohacking strategies for women's health.
00:56:41
Aug 20, 2024 · 01:15:18
✨ Dr. Mary Newport discusses fats and Alzheimer's prevention.
Mary Newport
01:15:18
Aug 16, 2024 · 01:11:08
✨ Michael Brandt explains the benefits of ketones for performance.
01:11:08
Aug 15, 2024 · 01:04:13
✨ Experts discuss the dangers of mold and environmental toxins.
01:04:13
Aug 13, 2024 · 01:33:38
✨ Dr. Giampapa discusses regenerative medicine and advanced therapies.
Vincent Giampapa
01:33:38
Aug 8, 2024 · 00:43:51
✨ Experts share skincare secrets for vibrant, healthy skin.
00:43:51
Aug 6, 2024 · 01:30:41
✨ Dr. Doss explores psychedelics, memory, and cognitive enhancement.
Manoj Doss
01:30:41
Aug 1, 2024 · 01:08:02
✨ Dr. Sutton discusses the balance of iron, zinc, and copper.
Christy Sutton
01:08:02
Jul 30, 2024 · 00:58:39
✨ Renée Fleming shares music's power for mind and body.
Renee Fleming
00:58:39
Jul 25, 2024 · 01:40:21
✨ Dr. Gapin addresses declining testosterone and its symptoms.
01:40:21
Jul 23, 2024 · 01:02:12
✨ Experts share tips for brain health, focus, and thinking.
01:02:12
Jul 19, 2024 · 00:45:56
✨ Explore NAD's role in cellular health and energy production.
00:45:56
Jul 18, 2024 · 01:07:24
✨ Experts discuss muscle as an organ of longevity.
01:07:24
Jul 16, 2024 · 01:26:41
✨ Naveen Jain discusses oral vs. gut microbiomes.
Naveen Jain
01:26:41
Jul 11, 2024 · 01:46:59
✨ Dr. Lufkin critiques outdated medical education and emphasizes metabolic health.
Robert Lufkin
01:46:59
Jul 9, 2024 · 01:01:04
✨ Dr. Ballerstedt highlights ruminant animals' role in sustainable farming and soil health.
Peter Ballerstedt
01:01:04
Jul 4, 2024 · 01:04:52
✨ Patrick Schwarzenegger shares tips for brain health and entrepreneurial journeys.
Patrick Schwarzenegger
01:04:52
Jul 2, 2024 · 01:16:21
✨ Harry Massey explains bioenergetics and its impact on health and healing.
Harry Massey
01:16:21
Jun 27, 2024 · 01:24:25
✨ Dr. Nathan discusses diagnosing and treating toxic mold and Lyme disease.
01:24:25

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