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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 11)

Jan 23, 2025 · 01:34:40
Jeff Krasno redefines stress, suggesting it can be an ally.
01:34:40
Jan 21, 2025 · 01:29:21
Dr. Sandra Kaufmann offers a practical approach to longevity and aging.
01:29:21
Jan 16, 2025 · 01:07:15
Dr. Barry Morguelan shares ancient healing secrets from a Lao Tzu lineage.
01:07:15
Jan 14, 2025 · 01:19:47
Peter Diamandis and Dave Asprey share combined biohacking expertise.
Peter Diamandis
01:19:47
Jan 9, 2025 · 00:57:36
Dr. Bryce Appelbaum shares free exercises to improve vision.
00:57:36
Jan 7, 2025 · 00:55:44
Christian Drapeau discusses plants and practices for extreme longevity.
Christian Drapeau
00:55:44
Jan 2, 2025 · 01:26:10
Pediatrician Dr. Joel Warsh discusses vaccine risks and chronic childhood illnesses.
Joel "Gator" Warsh
01:26:10
Dec 31, 2024 · 00:46:56
Brandon Sawalich of Starkey discusses technology for enhanced hearing.
00:46:56
Dec 26, 2024 · 01:15:30
Ryan Holiday discusses how fear hinders purpose and success.
01:15:30
Dec 24, 2024 · 00:57:27
James Altucher challenges the 10,000-hour rule for skill acquisition.
00:57:27
Dec 19, 2024 · 01:29:55
Daryl Davis shares his method of dismantling hate through connection.
01:29:55
Dec 17, 2024 · 01:21:25
Dr. Pradeep Albert explores AI and regenerative medicine's impact on healthcare.
Pradeep Albert
01:21:25
Dec 13, 2024 · 01:08:51
Siggi Clavien highlights the liver's crucial role in health and longevity.
01:08:51
Dec 12, 2024 · 00:23:58
Mo Gawdat (ex-Google X) discusses the potential risks of AI superintelligence.
00:23:58
Dec 10, 2024 · 01:06:59
Mo Gawdat presents a science-backed method for engineering happiness.
Mo Gawdat
01:06:59
Dec 5, 2024 · 01:43:01
Dr. Paul Saladino discusses red meat, carnivore, and keto diets.
01:43:01
Dec 3, 2024 · 01:10:57
Oral microbiome imbalances link to inflammation, heart disease, and cancer.
01:10:57
Nov 28, 2024 · 01:12:06
The vaginal microbiome is crucial for women's health, fertility, and hormonal balance.
Priyanka Jain
01:12:06
Nov 26, 2024 · 01:07:18
Kava offers relaxation and clarity without alcohol's toxic effects.
01:07:18
Nov 22, 2024 · 00:58:46
Urolithin A boosts mitochondrial function for youthful energy and longevity.
00:58:46

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