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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

Sep 11, 2026 · 00:09:48
✨ AI Summary
  • Sea squirt plasmalogens show brain and aging benefits in mice.
  • Improved memory, healthier brain structure, and reduced neuroinflammation observed.
  • Plasmalogens are vital lipids that decline with age.

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