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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537

Sep 16, 2026 · 00:55:33
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✨ AI Summary
  • Josh Duhamel feels better at 53 due to TRT and peptides.
  • Discussing testosterone, nootropics, and hormone optimization for aging.
  • Actor Josh Duhamel shares insights on health and fatherhood.

Guests on This Episode

JD
Josh Duhamel
19 podcast appearances

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