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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP! : 1538

Sep 17, 2026 · 00:54:16
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✨ AI Summary
  • Stimulating smell during sleep may improve memory and cognitive function.
  • Dr. Michael Leon discusses smell training and brain longevity.
  • Sense of smell is linked to brain health and Alzheimer's risk.

Guests on This Episode

Michael Leon
Michael Leon
Canadian actor · 1 podcast appearance
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