Episodes (Page 5)
✨
Stopping alcohol for 30 days reveals significant bodily repair.
✨
Hidden micronutrient deficiencies accelerate aging and affect health.
Rhonda Patrick - ENCORE
✨
Revisiting powerful deep-dive topics for holiday reflection.
✨
Dr. Malhotra questions LDL cholesterol's role in heart disease.
Aseem Malhotra - ENCORE
✨
Explores the hidden dangers of sugar in the diet.
✨
Dr. Emanuel shares six simple principles for a long life.
Ezekiel Emanuel
✨
Presents five pillars for transforming health in the new year.
✨
Laura Modi discusses challenges families face with baby formula.
Laura Modi
✨
Meaningful relationships are the strongest predictor of health and happiness.
✨
Maria Menounos emphasizes taking ownership of personal health.
Maria Menounos
✨
Lingering fatigue often stems from internal bodily imbalances.
✨
Jillian Turecki explains how old patterns affect relationships.
Jillian Turecki
✨
High blood pressure is a whole-body issue, not just 'bad pipes'.
✨
Dr. Martin Picard discusses energy flow in the body.
Martin Picard
✨
School lunches can transform behavior and learning.
✨
Miranda Kerr shares her gut health and stress recovery.
✨
Cancer thrives in an unhealthy internal environment.
✨
Dr. Richard Isaacson on preventing cognitive decline.
Richard Isaacson
✨
Dairy's role in bone health is debated.
✨
Sam Kass discusses the impending food system crisis.
Sam Kass