Episodes (Page 5)
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Simon Hill clarifies conflicting advice on seed oils, saturated fat, and protein.
Simon Hill
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AI and systems biology are creating a new era of precision medicine.
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Dr. Todd LePine discusses reversing fatty liver with functional medicine.
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Brigham Buhler reveals healthcare system's misaligned incentives.
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Social media hijacks brain's reward system for constant engagement.
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Dr. Iain Campbell explores metabolic psychiatry and bipolar disorder.
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ADHD and other brain conditions seen as inflammatory disorders.
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Dr. Eric Topol discusses preventing Alzheimer's and chronic diseases.
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Longevity is about quality of life, not just years.
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Dr. Robin Carhart-Harris on psychedelics and depression treatment.
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Sunlight's role in Vitamin D production is crucial.
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Dr. Cindy Geyer discusses functional medicine for high blood pressure.
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Willpower alone is insufficient for lasting health changes.
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Modern lifestyles significantly impact brain health.
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Explores systemic roots of chronic disease.
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Chronic disease is largely 'man-made' by modern systems.
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Muscle loss after 30 drives chronic disease and aging.
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Mitochondria are crucial for energy, metabolism, and aging.
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Rising childhood illnesses linked to gut, nutrients, toxins.
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Optimize health using blood work, sleep, and movement data.