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The Dr. Hyman Show
The Dr. Hyman Show

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Jan 5, 2026 · 22m
AI Summary
  • Stopping alcohol for 30 days reveals significant bodily repair.
  • Alcohol impacts brain, hormones, gut, liver, and immune systems.
  • The body begins healing rapidly after alcohol cessation.

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