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The Dr. Hyman Show
The Dr. Hyman Show

Got Truth? Rethinking Dairy, Calcium, and Bone Health

Nov 3, 2025 · 51m
✨ AI Summary
  • Dairy's role in bone health is debated.
  • Calcium needs and milk intake may be overstated.
  • Overall diet, Vitamin D, and lifestyle are key.

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