Episodes (Page 4)
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Presents five pillars for transforming health in the new year.
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Laura Modi discusses challenges families face with baby formula.
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Meaningful relationships are the strongest predictor of health and happiness.
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Maria Menounos emphasizes taking ownership of personal health.
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Lingering fatigue often stems from internal bodily imbalances.
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Jillian Turecki explains how old patterns affect relationships.
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High blood pressure is a whole-body issue, not just 'bad pipes'.
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Dr. Martin Picard discusses energy flow in the body.
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School lunches can transform behavior and learning.
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Miranda Kerr shares her gut health and stress recovery.
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Cancer thrives in an unhealthy internal environment.
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Dr. Richard Isaacson on preventing cognitive decline.
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Dairy's role in bone health is debated.
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Sam Kass discusses the impending food system crisis.
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Oral microbiome impacts whole-body inflammation.
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Dr. Tom Frieden on rebuilding public health.
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Chronic inflammation drives pain, aging, and disease.
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Regenerative farming restores soil and human health.
Autumn Smith
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Food apartheid creates unequal access to healthy food.
Regenerative Justice
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Parkinson's is a preventable epidemic driven by toxins.