Episodes (Page 4)
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Pregnancy transforms biology with hormonal shifts and increased nutrient needs.
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IVF is not solving the fertility crisis; focus on preconception health.
Ann Shippy
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Peptides are signaling molecules influencing metabolism, repair, appetite, and energy.
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Halle Berry discusses the lack of support for women during menopause.
Halle Berry
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Environmental toxins are a major driver of chronic disease, often overlooked by doctors.
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Anxiety stems from the body's default state, not just thoughts.
Nicole LePera
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Learn to read lab tests using a functional medicine approach.
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David Beckham and Dr. Dawn Mussallem discuss aging and health.
Dawn Mussallem
Sir David Beckham
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Injury can be humbling, requiring active participation in healing.
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Nora LaTorre discusses fixing children's health via school food.
Nora LaTorre
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Food addiction is brain chemistry, not willpower failure.
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Fidji Simo explores AI's role in health and medicine.
Fidji Simo
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Cholesterol alone doesn't fully explain heart disease.
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Declining sperm counts and rising infertility signal broader male health issues.
Michael L. Eisenberg
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Fertility struggles are complex and more common than perceived.
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Dr. Robert Hedaya explores root causes of mental health issues.
Robert Hedaya
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New dietary guidelines acknowledge harm from ultra-processed foods.
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Muscle mass is crucial for longevity, not just fat loss.
Gabrielle Lyon
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The best diet is personalized to individual biology.
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Mental illness may be a metabolic problem, challenging traditional views.
Chris Palmer