Episodes (Page 42)
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The history of sugar, its addictive nature, and cultural significance.
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Dr. John Gray discusses ADHD, suggesting giftedness in hyperactive children.
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Dr. Izabella Wentz shares her journey with Hashimoto's disease.
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Dr. Joseph Mercola explores the potential purpose of cancer in the body.
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Morris Chestnut and Obi Obadike discuss fitness and body sculpting.
The Cut
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James Altucher explains the power of saying 'no' to improve life.
James Altucher
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Evening routines are highlighted as crucial for success over morning routines.
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Dr. Terry Wahls shares her journey reversing MS and autoimmune diseases.
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Robb Wolf discusses how our environment influences eating habits.
Robb Wolf
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Lasting change begins with a mental transformation.
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Michael Morelli introduces carb-cycling for fat loss.
Michael Morelli
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Craig Ballantyne debunks the myth that more cardio equals more fat loss.
Craig Ballantyne
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Common causes of persistent fatigue are explored.
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Dr. Mario Martinez explains how culture shapes health and lifespan.
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Dr. Martin Gibala presents the 'One Minute Workout'.
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Dr. Sara Gottfried discusses resetting genes to promote youthfulness.
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Michael Hyatt discusses the importance of saying 'no'.
Michael Hyatt
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Dr. Elissa Epel discusses inflamm-aging and telomere shortening.
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Explore methods for spot-treating body fat, not just overall loss.
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Drew Canole shares five tips to maximize fitness program results.
Drew Canole