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The Model Health Show
The Model Health Show

TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!

Feb 22, 2017 · 1h 40m
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✨ AI Summary
  • Explore methods for spot-treating body fat, not just overall loss.
  • Discover techniques to lower cortisol levels for better health.
  • Maintain mobility and physical function as you age.

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