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The Model Health Show

The Model Health Show

Shawn Stevenson · Health · EN

The Model Health Show explores a wide range of health and fitness topics, from weight loss and nutrition to sleep and stress management. Hosted by Shawn Stevenson, the podcast breaks down complex health issues into understandable insights for listeners seeking to improve their well-being.

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Episodes
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Episodes (Page 37)

TMHS 322: How to Beat Anxiety & Become Unstoppable - With Guest Craig Ballantyne
Dec 3, 2018 · 1h 13m
✨ Craig Ballantyne shares his journey overcoming anxiety.
Craig Ballantyne
1h 13m
TMHS 321: The Top 10 Ways To Fortify Your Immune System
Nov 27, 2018 · 1h 9m
✨ Fortify your immune system for winter months and seasonal transitions.
1h 9m
TMHS 320: The Science Of Gratitude & How The World's Top Achievers Utilize It
Nov 20, 2018 · 55m
✨ Explore the science and power of gratitude, especially during holidays.
55m
TMHS 319: Eating For Cognitive Power & The Truth About Brain Food - With Guest Dr. Lisa Mosconi
Nov 13, 2018 · 1h 10m
✨ Dr. Lisa Mosconi discusses nutrition's impact on brain health.
Lisa Mosconi
1h 10m
TMHS 318: Thinking faster and better (and how to recover from the mistakes you make) - With Guest Jim Kwik
Nov 7, 2018 · 1h 2m
✨ Jim Kwik shares strategies for thinking faster and better.
Jim Kwik
1h 2m
TMHS 317: The Heart Masterclass: Blood Pressure, Blood Sugar, & 4 Steps To Perfect Heart Health
Nov 5, 2018 · 1h 18m
✨ Masterclass on heart health, blood pressure, and blood sugar.
1h 18m
TMHS 316: How To Create Beliefs That Empower You - With Guest David Meltzer
Oct 31, 2018 · 1h 5m
✨ David Meltzer discusses creating empowering beliefs for success.
David Meltzer
1h 5m
TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears
Oct 23, 2018 · 1h 9m
✨ JP Sears explores healing through humor and self-acceptance.
JP Sears
1h 9m
TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison
Oct 17, 2018 · 1h 19m
✨ Scott Harrison discusses the global water crisis and its impact on health.
Scott Harrison
1h 19m
TMHS 313: Building Your Will To Improve, Cultivating Peace, & What Makes Model Health
Oct 10, 2018 · 1h 53m
✨ Anne Stevenson interviews her husband, the show's host, about personal growth.
1h 53m
TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler
Oct 2, 2018 · 1h 6m
✨ Jesse Itzler shares insights on effective time management and productivity.
Jesse Itzler
1h 6m
TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober
Oct 1, 2018 · 1h 4m
✨ Mark Gober explores the mysteries of consciousness and precognition.
Mark Gober
1h 4m
TMHS 310: Movement Skills, The Importance of Community, & Down-Regulating At Night - With Guest Dr. Kelly Starrett
Sep 25, 2018 · 50m
✨ Dr. Kelly Starrett emphasizes realistic intentions for workouts.
Kelly Starrett
50m
TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian
Sep 19, 2018 · 1h 20m
✨ Bedros Keuilian addresses overcoming self-sabotage and limiting beliefs.
Bedros Keuilian
1h 20m
TMHS 308: Transforming Your Body, Mind, & The Health Coaching Industry - With Guest Cynthia Garcia
Sep 12, 2018 · 1h 33m
✨ Cynthia Garcia shares her journey transforming health and the coaching industry.
Cynthia Garcia
1h 33m
TMHS 307: 12 Tips For Conquering Distraction And Getting More Done
Sep 5, 2018 · 1h 0m
✨ Learn 12 tips to conquer distractions and improve focus.
1h 0m
TMHS 306: Coconuts, Kettlebells, & Breaking The Wagon Mentality - With Guest Noelle Tarr
Sep 2, 2018 · 1h 6m
✨ Noelle Tarr discusses breaking free from toxic diet culture.
Noelle Tarr
1h 6m
TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker
Aug 28, 2018 · 1h 3m
✨ Mark Schatzker examines the science of flavor and the 'Dorito Effect'.
Mark Schatzker
1h 3m
TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper
Aug 22, 2018 · 1h 8m
✨ Fitness for Hollywood requires enjoyment, not just strict regimens.
Tom Hopper
1h 8m
TMHS 303: Demolish Your Limitations & Detox Your Life - With Guest Drew Canole
Aug 15, 2018 · 1h 0m
✨ Social media highlights create unrealistic self-comparisons.
Drew Canole
1h 0m

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