Episodes (Page 36)
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Masterclass on heart health, blood pressure, and blood sugar.
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David Meltzer discusses creating empowering beliefs for success.
David Meltzer
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JP Sears explores healing through humor and self-acceptance.
JP Sears
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Scott Harrison discusses the global water crisis and its impact on health.
Scott Harrison
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Anne Stevenson interviews her husband, the show's host, about personal growth.
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Jesse Itzler shares insights on effective time management and productivity.
Jesse Itzler
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Mark Gober explores the mysteries of consciousness and precognition.
Mark Gober
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Dr. Kelly Starrett emphasizes realistic intentions for workouts.
Kelly Starrett
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Bedros Keuilian addresses overcoming self-sabotage and limiting beliefs.
Bedros Keuilian
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Cynthia Garcia shares her journey transforming health and the coaching industry.
Cynthia Garcia
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Learn 12 tips to conquer distractions and improve focus.
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Noelle Tarr discusses breaking free from toxic diet culture.
Noelle Tarr
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Mark Schatzker examines the science of flavor and the 'Dorito Effect'.
Mark Schatzker
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Fitness for Hollywood requires enjoyment, not just strict regimens.
Tom Hopper
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Social media highlights create unrealistic self-comparisons.
Drew Canole
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Emotional intelligence helps manage and understand feelings.
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Ozzie Smith discusses hard work, consistency, and longevity.
Ozzie Smith
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Empowerment comes from gaining knowledge and taking action.
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Drew Manning emphasizes a meaningful 'why' for lasting change.
Drew Manning
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Sleep quality plays a more critical role in fat loss than diet and exercise alone, yet remains largely overlooked in wellness discussions