Episodes (Page 36)
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Chalene Johnson addresses confusion in diet culture and marketing.
Chalene Johnson
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Debunk the myth of using only 10% of the brain.
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Dr. Wendy Suzuki explains cognitive enhancement through exercise.
Wendy Suzuki
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Sleep quality is a crucial foundation for overall health.
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Dr. Jolene Brighten discusses hormonal birth control's impact.
Jolene Brighten
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Smoothies can be a great way to consume nutrients.
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Dr. Steven Gundry links the microbiome to lifespan.
Steven Gundry
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Sex offers numerous health benefits beyond pleasure.
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Drew Manning discusses the ketogenic diet's potential.
Drew Manning
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Vani Hari (Food Babe) exposes how nutrition research is manipulated and funded by food industry interests
Vani Hari
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Dr. Alan Christianson focuses on liver health.
Alan Christianson
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Exercise strengthens the brain and protects against neurodegeneration.
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Jonathan Bailor addresses diabesity and its complexities.
Jonathan Bailor
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Dr. David Perlmutter discusses brain health and genetics.
David Perlmutter
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Isabel Price explores health, fitness, and faith.
Isabel Price
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Quit detrimental habits to transform your health.
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Braden Stevenson shares secrets to a healthy family.
Braden Stevenson
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Jemal King discusses financial health's impact.
Jemal King
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Tim Grover discusses building mental toughness and becoming relentless.
Tim Grover
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Kevin Curry shares insights on meal prepping and healthy eating.
Kevin Curry