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The Model Health Show

The Model Health Show

Shawn Stevenson · Health · EN

The Model Health Show explores a wide range of health and fitness topics, from weight loss and nutrition to sleep and stress management. Hosted by Shawn Stevenson, the podcast breaks down complex health issues into understandable insights for listeners seeking to improve their well-being.

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Episodes
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Episodes (Page 30)

TMHS 408: Master Your Focus In Turbulent Times & Unlock Your Limitless Brain - With Guest Jim Kwik
Apr 21, 2020 · 1h 53m
✨ Learn to manage attention amidst constant digital distractions.
Jim Kwik
1h 53m
TMHS 407: How To Reduce Anxiety And Maintain Your Health During A Lockdown
Apr 15, 2020 · 1h 32m
✨ Use lockdown time for growth and introspection.
1h 32m
THMS 406: Taking Action In Challenging Times & The Success Principles - With Guest Jack Canfield
Apr 7, 2020 · 1h 21m
✨ Jack Canfield reveals success principles for goal achievement.
Jack Canfield
1h 21m
TMHS 405: Global Pandemic, The Human Virome, & Thriving During Chaos
Mar 31, 2020 · 1h 19m
✨ Understand the coronavirus pandemic's societal impact.
1h 19m
TMHS 404: Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary
Mar 24, 2020 · 1h 11m
✨ Dr. Kulreet Chaudhary discusses sound's healing potential.
1h 11m
TMHS 403: Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere
Mar 18, 2020 · 1h 16m
✨ Max Lugavere discusses hyperpalatable foods and chemicals.
Max Lugavere
1h 16m
TMHS 402: Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi
Mar 10, 2020 · 1h 31m
✨ Dr. Lisa Mosconi explores the unique female brain.
Lisa Mosconi
1h 31m
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
Mar 4, 2020 · 1h 11m
✨ Celebrate impactful women with inspiring messages.
1h 11m
TMHS 400: How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen
Mar 2, 2020 · 1h 27m
✨ Dr. Daniel Amen discusses neuroscience transforming psychiatry.
Daniel Amen
1h 27m
TMHS 399: How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman
Feb 26, 2020 · 1h 10m
✨ Dr. Mark Hyman links zip codes to health outcomes.
1h 10m
TMHS 398: Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis
Feb 18, 2020 · 1h 2m
✨ Nadine Artemis discusses natural oral care practices.
Nadine Artemis
1h 2m
TMHS 397: 10 Tips For Deeper Love And More Connection
Feb 12, 2020 · 1h 0m
✨ Ten strategies to cultivate deeper love and connection.
1h 0m
TMHS 396: Tools For Faster Recovery: Sound Therapy, Vibration Therapy & More - With Guest Ben Greenfield
Feb 5, 2020 · 1h 35m
✨ Ben Greenfield shares tools for faster recovery.
Ben Greenfield
1h 35m
TMHS 395: The Amazing Connection Between Fungi, Skin Health, And Weight Loss - With Guest Tero Isokauppila
Jan 28, 2020 · 1h 8m
✨ Tero Isokauppila on fungi, skin health, and weight loss.
Tero Isokauppila
1h 8m
TMHS 394: 10 Powerful Nutrition Tips From The World's Top Experts
Jan 22, 2020 · 54m
✨ Top experts share 10 powerful nutrition tips.
54m
TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal
Jan 14, 2020 · 1h 4m
✨ Dr. Kelly McGonigal links exercise, joy, and connection.
Kelly McGonigal
1h 4m
TMHS 392: Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter
Jan 8, 2020 · 1h 16m
✨ Drs. Perlmutter discuss environmental and habitual control.
1h 16m
TMHS 391: Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan
Jan 5, 2020 · 1h 8m
✨ Kelsey Heenan promotes breaking free from dieting mentality.
Kelsey Heenan
1h 8m
TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci
Dec 31, 2019 · 1h 23m
✨ Dr. Kellyann Petrucci on cleansing, nourishing, and restoring.
Kellyann Petrucci
1h 23m
TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander
Dec 24, 2019 · 1h 14m
✨ Aaron Alexander explores posture's effect on the brain.
Aaron Alexander
1h 14m

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