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10% Happier with Dan Harris
10% Happier with Dan Harris

Dr. Mark Epstein

Jun 22, 2016 · 01:08:58
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✨ AI Summary
  • Dr. Mark Epstein explores the intersection of Buddhism and psychotherapy.
  • He discusses meditation's positive and negative impacts on the mind.
  • Epstein delves into Buddhist concepts like 'no-self' and Enlightenment.

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