Episodes (Page 5)
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Neurosurgeon reveals new science for healing and pain management.
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Psychologist Angela Duckworth discusses the science of success.
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Author Rich Roll shares lessons on transforming your life.
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Mel shares 6 small ways to increase happiness and energy.
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Dr. Ellen Langer discusses using the mind to heal the body.
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Explore the idea that people are more alike than divided.
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Astronaut Kellie Gerardi shares how to build your desired life.
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Learn 5 life-changing money habits for making and saving.
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Mel unpacks the 'Let Them Theory' for peace and power.
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Dr. Eric Topol discusses hidden environmental toxins like microplastics and forever chemicals.
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Reprogram your mind for success with 8 daily affirmations.
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A step-by-step process for designing your ideal life is presented.
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Productivity expert Dr. Cal Newport shares focus and motivation strategies.
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Emma Grede shares her journey as a self-made businesswoman.
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Phil Cook guides listeners to unlock their creativity and inspiration.
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Life lessons and wisdom are shared in memory of Judge Frank Caprio.
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Dr. William Li explains how to boost metabolism and lose fat.
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Author Jason Wilson discusses why young men are 'giving up'.
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Mel shares 5 powerful questions for self-reflection and clarity.
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Mel discusses her 20s with Dr. Meg Jay, author of 'The Defining Decade'.