Episodes (Page 2)
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Most people don't need 1,200 mg calcium from supplements alone.
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Environmental toxins impact inflammation, gut health, and bones.
Michele Scarlet
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Osteoporosis medication sequencing matters for best results.
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2026 supplement strategy simplifies bone health, focusing on fracture risk reduction.
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New research on Bondia (SBD111) reveals the gut-bone connection and inflammation's role.
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Bisphosphonates increase bone density short-term but aren't ideal long-term solutions.
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GLP-1s can lead to bone loss alongside fat and muscle.
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Circadian rhythm, sleep, and lifestyle impact menopause and hormone health.
Deanna Minich
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Dr. Doug re-evaluates osteoporosis drugs, shifting his perspective on their long-term risks.
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Dr. Neustadt discusses bone health, supplements, and fracture risk.
John Neustadt
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Data shows estradiol therapy impacts bone density.
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New study compared osteogenic loading to exercise for bone density.
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Explains 10 exercises detrimental to osteoporosis.
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Hormone therapy and osteoporosis drugs can work together.
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Bone turnover markers (CTX, P1NP) track bone health in real time.
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A significant shortage of transdermal estrogen patches exists.
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Long-term zoledronate use reduced vertebral fractures.
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Osteoporosis reversal depends on treatment approach.
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New US dietary guidelines favor protein, healthy fats, less processed foods.
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Muscle is foundational for longevity, metabolism, and bone health.
Gabrielle Lyon