Notable Guests
DP
David Perlmutter
1x
DM
Deanna Minich
1x
JN
John Neustadt
1x
MI
Michael Twyman Interview
1x
MS
Michele Scarlet
1x
SC
Scott Chaverri
1x
Recent Episodes
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Neurologist Dr. David Perlmutter discusses brain and bone health overlap.
David Perlmutter
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Depo-Provera injectable birth control linked to 5% hip bone loss in 2 years.
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GLP-1s aid weight loss but may reduce lean mass, including bone.
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Isolated wrist osteoporosis on DEXA needs further investigation.
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Whole body vibration as an alternative to impact training.
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Genetics play a role, but lifestyle is powerful.
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Jumping as a bone health intervention for postmenopausal women.
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P1NP/CTX ratio predicts fracture risk better than individual markers.
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Limited human research on collagen for bone health.
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Animal protein is generally more bioavailable for bone health.
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New study compares weighted vests and whole body vibration.
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Estrogen dose and estradiol levels impact bone health on HRT.
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Explores the validity and reliability of REMS bone density testing.
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Most people don't need 1,200 mg calcium from supplements alone.
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Environmental toxins impact inflammation, gut health, and bones.
Michele Scarlet
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Osteoporosis medication sequencing matters for best results.
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2026 supplement strategy simplifies bone health, focusing on fracture risk reduction.
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New research on Bondia (SBD111) reveals the gut-bone connection and inflammation's role.
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Bisphosphonates increase bone density short-term but aren't ideal long-term solutions.
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GLP-1s can lead to bone loss alongside fat and muscle.