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The Dr Doug Show | Longevity through Bone Health

The Dr Doug Show | Longevity through Bone Health

Doug Lucas

This podcast focuses on reversing osteoporosis and promoting longevity for women, particularly during midlife and beyond. Hosted by a physician specializing in osteoporosis and hormone optimization, the show offers evidence-based solutions and practical advice on bone health, hormone balance,...

45
Episodes
11
Guests

Notable Guests

DP
David Perlmutter 1x
DM
Deanna Minich 1x
Gabrielle Lyon
Gabrielle Lyon 1x
JC
Jason Conviser 1x
Jeff Epstein
Jeff Epstein 1x
JN
John Neustadt 1x
JI
Jolene Brighten Interview 1x
MI
Michael Twyman Interview 1x
MS
Michele Scarlet 1x
SC
Scott Chaverri 1x
TK
Tony Keaveny 1x

Recent Episodes

Oct 6, 2026 · 0:21:30
✨ Learn five essential steps to prevent falls and fractures in adults over 60.
0:21:30
Sep 29, 2026 · 0:47:04
✨ Dr. Tony Keaveny discusses biomechanical CT (BCT) for bone strength assessment.
0:47:04
Sep 22, 2026 · 0:18:04
✨ Dr. Doug discusses five essential tests post-osteoporosis diagnosis.
0:18:04
Sep 15, 2026 · 0:48:12
✨ Dr. Conviser explains whole-body vibration for bone density and balance.
Jason Conviser
0:48:12
Sep 8, 2026 · 0:30:02
✨ OsteoBoost device aims to slow bone loss after 50.
0:30:02
Sep 1, 2026 · 0:48:59
✨ Perimenopause triggers new ADHD symptoms in women due to hormonal shifts.
Jolene Brighten Interview
0:48:59
Aug 25, 2026 · 0:21:42
✨ Dr. Doug Lucas discusses safe sex with osteoporosis and fracture risk.
0:21:42
Aug 18, 2026 · 0:49:51
✨ Neurologist Dr. David Perlmutter discusses brain and bone health overlap.
David Perlmutter
0:49:51
Aug 11, 2026 · 0:14:51
✨ Depo-Provera injectable birth control linked to 5% hip bone loss in 2 years.
0:14:51
Aug 4, 2026 · 0:18:12
✨ GLP-1s aid weight loss but may reduce lean mass, including bone.
0:18:12
Jul 28, 2026 · 0:15:31
✨ Isolated wrist osteoporosis on DEXA needs further investigation.
0:15:31
Jul 21, 2026 · 0:16:23
✨ Whole body vibration as an alternative to impact training.
0:16:23
Jul 14, 2026 · 0:18:42
✨ Genetics play a role, but lifestyle is powerful.
0:18:42
Jul 7, 2026 · 0:17:44
✨ Jumping as a bone health intervention for postmenopausal women.
0:17:44
Jun 30, 2026 · 0:15:10
✨ P1NP/CTX ratio predicts fracture risk better than individual markers.
0:15:10
Jun 23, 2026 · 0:14:32
✨ Limited human research on collagen for bone health.
0:14:32
Jun 16, 2026 · 0:13:50
✨ Animal protein is generally more bioavailable for bone health.
0:13:50
Jun 9, 2026 · 0:16:34
✨ New study compares weighted vests and whole body vibration.
0:16:34
Jun 2, 2026 · 0:18:29
✨ Estrogen dose and estradiol levels impact bone health on HRT.
0:18:29
May 28, 2026 · 0:18:37
✨ Explores the validity and reliability of REMS bone density testing.
0:18:37

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