The Dr Doug Show | Bones, Hormones and HealthSpan

Dr Gabrielle Lyon: How Muscle Controls Aging, Metabolism, and Bone

Jan 19, 2026 · 0:48:35

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✨ AI Summary

Muscle is foundational for longevity, metabolism, and bone health.
Discusses muscle-centric medicine, protein, and resistance training.
Previews practical strategies for building strength and resilience.

Guests on This Episode

GL

Gabrielle Lyon

25 podcast appearances

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