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The Dr Doug Show | Longevity through Bone Health

Circadian Rhythm, Menopause, and Bone Health: What Most Women Miss [Dr. Deanna Minich Interview]

Apr 6, 2026 · 0:57:08
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✨ AI Summary
  • Circadian rhythm, sleep, and lifestyle impact menopause and hormone health.
  • Daily rhythms and melatonin are linked to bone health.
  • Maca's effectiveness depends on quality and formulation.

Guests on This Episode

DM
Deanna Minich
5 podcast appearances

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