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Jesse Chappus

Jesse Chappus

This podcast features long-form interviews exploring the fundamental factors influencing health. It delves into topics such as diet, weight loss, and common health myths, aiming to provide in-depth understanding for listeners interested in optimizing their well-being.

33
Episodes
9
Guests

Notable Guests

JF
Jason Fung 9x
DB
David Brownstein 7x
DB
Dale Bredesen 5x
AK
Andrew Koutnik 3x
BF
Belinda Fettke 3x
MH
Michelle Hurn 3x
Scott Sherr
Scott Sherr 1x
RS
Roger Seheult 1x
Aseem Malhotra
Aseem Malhotra 1x

Recent Episodes

Apr 4, 2026 · 0:25:42
Dr. Bredesen discusses reversing cognitive decline with a systems-based approach.
Dale Bredesen
0:25:42
Apr 3, 2026 · 0:22:21
Dr. Koutnik explains how insulin resistance can be reversed quickly.
Andrew Koutnik
0:22:21
Apr 2, 2026 · 0:04:08
Michelle Hurn discusses brain insulin resistance and its effects.
Michelle Hurn
0:04:08
Apr 1, 2026 · 0:08:41
Dr. Bredesen shares effective supplements for brain health.
Dale Bredesen
0:08:41
Mar 31, 2026 · 1:39:17
Dr. Malhotra questions the LDL cholesterol focus for heart disease.
Aseem Malhotra
1:39:17
Mar 30, 2026 · 0:21:18
Michelle Hurn, dietitian, promotes low-carb diets for metabolic health.
Michelle Hurn
0:21:18
Mar 29, 2026 · 0:07:28
Dr. Jason Fung explains food addiction and overeating.
Jason Fung
0:07:28
Mar 28, 2026 · 0:13:43
Dr. Bredesen challenges the amyloid hypothesis as the sole cause of Alzheimer's.
Dale Bredesen
0:13:43
Mar 27, 2026 · 0:21:05
Dr. Bredesen explains how insulin resistance damages brain cells.
Dale Bredesen
0:21:05
Mar 26, 2026 · 0:28:42
Dr. Brownstein discusses widespread iodine deficiency and its health implications.
0:28:42
Mar 25, 2026 · 0:11:37
Dr. Koutnik details the subtle, early indicators of insulin resistance.
Andrew Koutnik
0:11:37
Mar 24, 2026 · 1:54:48
Dr. Dale Bredesen discusses Alzheimer's as an optional disease.
Dale Bredesen
1:54:48
Mar 23, 2026 · 0:10:24
Dr. Seheult explains how blue light from screens disrupts sleep and circadian rhythms.
Roger Seheult
0:10:24
Mar 22, 2026 · 0:39:17
Belinda Fettke discusses how religious ideologies influenced global dietary guidelines.
Belinda Fettke
0:39:17
Mar 21, 2026 · 0:12:04
Excess protein can convert to glucose, impacting blood sugar levels.
Jason Fung
0:12:04
Mar 20, 2026 · 0:08:21
Dr. Jason Fung explains how high insulin levels damage the body.
Jason Fung
0:08:21
Mar 19, 2026 · 0:06:46
Dr. Fung shares a sugar-free drink to curb hunger.
Jason Fung
0:06:46
Mar 18, 2026 · 0:04:48
Dr. Brownstein explains declining iodine levels in food and its health implications.
0:04:48
Mar 17, 2026 · 1:48:57
Michelle Hurn, a dietitian, discusses low-carb diets for metabolic health.
Michelle Hurn
1:48:57
Mar 16, 2026 · 0:25:24
Dr. David Brownstein debunks the myth that iodine causes Hashimoto's.
0:25:24

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