The Most HARMFUL Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

Aug 18, 2026 · 1:49:47

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✨ AI Summary

Nicole Laurent discusses foods detrimental to mental well-being.
She highlights the impact of sugar and processed foods on mood.
Laurent recommends ketogenic diets and whole foods for improved mental health.

Guests on This Episode

Belgian actor · 1 podcast appearance

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