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Jesse Chappus

Jesse Chappus

Jesse Chappus

This podcast features long-form interviews exploring the fundamental factors influencing health. It delves into topics such as diet, weight loss, and common health myths, aiming to provide in-depth understanding for listeners interested in optimizing their well-being.

64
Episodes
34
Guests

Episodes (Page 3)

Mar 26, 2026 · 0:28:42
✨ Dr. Brownstein discusses widespread iodine deficiency and its health implications.
0:28:42
Mar 25, 2026 · 0:11:37
✨ Dr. Koutnik details the subtle, early indicators of insulin resistance.
Andrew Koutnik
0:11:37
Mar 24, 2026 · 1:54:48
✨ Dr. Dale Bredesen discusses Alzheimer's as an optional disease.
Dale Bredesen
1:54:48
Mar 23, 2026 · 0:10:24
✨ Dr. Seheult explains how blue light from screens disrupts sleep and circadian rhythms.
Roger Seheult
0:10:24
Mar 22, 2026 · 0:39:17
✨ Belinda Fettke discusses how religious ideologies influenced global dietary guidelines.
Belinda Fettke
0:39:17
Mar 21, 2026 · 0:12:04
✨ Excess protein can convert to glucose, impacting blood sugar levels.
Jason Fung
0:12:04
Mar 20, 2026 · 0:08:21
✨ Dr. Jason Fung explains how high insulin levels damage the body.
Jason Fung
0:08:21
Mar 19, 2026 · 0:06:46
✨ Dr. Fung shares a sugar-free drink to curb hunger.
Jason Fung
0:06:46
Mar 18, 2026 · 0:04:48
✨ Dr. Brownstein explains declining iodine levels in food and its health implications.
0:04:48
Mar 17, 2026 · 1:48:57
✨ Michelle Hurn, a dietitian, discusses low-carb diets for metabolic health.
Michelle Hurn
1:48:57
Mar 16, 2026 · 0:25:24
✨ Dr. David Brownstein debunks the myth that iodine causes Hashimoto's.
0:25:24
Mar 15, 2026 · 0:19:19
✨ Dr. David Brownstein shares his realization about patient care.
0:19:19
Mar 14, 2026 · 0:11:07
✨ Dr. David Brownstein explains the critical role of salt with iodine.
0:11:07
Mar 13, 2026 · 0:08:34
✨ Dr. David Brownstein advises caution before starting iodine supplementation.
0:08:34
Mar 12, 2026 · 0:06:33
✨ Dr. Jason Fung discusses intermittent fasting for weight loss.
Jason Fung
0:06:33
Mar 11, 2026 · 0:08:10
✨ Dr. Jason Fung challenges conventional wisdom on saturated fat.
Jason Fung
0:08:10
Mar 10, 2026 · 1:48:49
✨ Dr. David Brownstein reveals why most people are iodine deficient.
1:48:49
Mar 9, 2026 · 0:23:58
✨ Dr. Jason Fung explains the body's 'fat thermostat' concept.
Jason Fung
0:23:58
Mar 8, 2026 · 0:17:17
✨ Dr. Jason Fung shares simple insulin-regulating strategies.
Jason Fung
0:17:17
Mar 7, 2026 · 0:15:36
✨ Dr. Jason Fung critiques the traditional food pyramid.
Jason Fung
0:15:36

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