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Jesse Chappus

The EXACT Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

Jul 28, 2026 · 1:56:24
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✨ AI Summary
  • Dr. Sten Ekberg discusses reversing insulin resistance with holistic methods.
  • Learn how muscle building and fasting impact metabolic health.
  • Understand fasting's electrolyte imbalances and key supplements.

Guests on This Episode

Sten Ekberg
Sten Ekberg
Swedish athletics competitor · 3 podcast appearances
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