Dhru Purohit

#1 Neuroscientist: Truth About Laziness, Discipline, Exercise, Stress & Journaling | Andrew Huberman

Jun 24, 2021 · 1:40:11

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✨ AI Summary

Andrew Huberman discusses laziness, discipline, and stress.
Explores the neuroscience behind motivation and focus.
Covers the benefits of exercise and journaling for brain health.

Guests on This Episode

AH

Andrew Huberman

47 podcast appearances

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