Episodes (Page 23)
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Burnout is a recognized medical condition affecting a majority of US workers.
Robin Berzin
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Stress, nutrient deficits, and toxins weaken natural immunity.
Chris Kresser
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Biological age can be measured through gene expression and epigenetics.
Kara Fitzgerald
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Episode: These DAILY HACKS Helped Heal My AUTOIMMUNE DISEASE! | Terry Wahls
Terry Wahls
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Dietary diversity is crucial for obtaining all essential nutrients.
Deanna Minich
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Food provides information that controls our biology and health.
Simon Hill
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Excess sugar and carbs may contribute to obesity and other diseases.
Richard Johnson
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Fasting methods like intermittent and water fasting offer health benefits.
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Relationships can be a source of happiness or significant stress.
Esther Perel
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Minimalism can lead to a life with more time and meaning.
Joshua Fields Millburn
Ryan Nicodemus
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Dr. Jason Fung discusses the impact of food and lifestyle on cancer.
Jason Fung
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Mindset and physical state have a powerful feedback loop.
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Dr. Cynthia Li shares her unconventional journey healing autoimmune conditions.
Cynthia Li
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Chronic inflammation is a root cause of many preventable diseases.
Shawn Stevenson
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Omega-3 fatty acids are vital for cellular health and function.
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Gut health issues are widespread, affecting a large portion of the population.
Zach Bush
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Dr. Bredesen challenges the idea that Alzheimer's is untreatable and progressive.
Dale Bredesen
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Ben Bikman links Alzheimer's to disrupted metabolic states and brain energy.
Ben Bikman
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Dr. Fung explains intermittent fasting for health and longevity.
Jason Fung
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Gary Taubes critiques conventional weight loss advice.
Gary Taubes