Episodes (Page 9)
✨
Self-justification explains our decision-making.
✨
Psychologist Elliot Aronson explains cognitive dissonance and how we justify contradictory behavior
✨
Self-criticism hinders personal growth.
✨
Psychologist Fred Bryant discusses the science of savoring.
✨
Psychologist Fred Bryant on overcoming negative emotions.
✨
Psychologist Hal Hershfield on future self commitment.
✨
Psychologist Adam Alter on why we get stuck.
✨
Psychologist Taya Cohen on the truth about honesty.
✨
Psychologist Lauren Eskreis-Winkler on learning from mistakes.
✨
Psychiatrist Anna Lembke on compulsive consumption.
✨
Psychiatrist Anna Lembke on the paradox of pleasure.
✨
Psychologist Erica Boothby on how others perceive us.
✨
Psychologist Laura Carstensen on aging and well-being.
✨
Psychologist Celeste Kidd discusses a new perspective on self-control.
✨
Philosopher Jennifer Morton on the painful requirement of upward mobility.
✨
Richard Davidson continues exploring the science of meditation.
✨
Neuroscientist Richard Davidson on studying the brain and meditation.
✨
Researcher Justin Berg on the recipe for sustained achievement.
✨
Psychologist Kevin Cokley explores imposter syndrome and the corrosive effects of self-doubt
✨
Organizational psychologist Loran Nordgren on overcoming innovation obstacles.