Episodes (Page 3)
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Behavioral scientist Ranjay Gulati argues courage is a learnable choice that can be strengthened
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Psychologist Greg Walton studies negative thought spirals and methods to break free from them
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Psychologist Dacher Keltner examines the joy found in savoring nature, art, and moral courage
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Psychiatrist Anna Lembke on compulsive consumption and neuroscience.
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Anna Lembke redefines addiction beyond drugs and alcohol.
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Psychologist Coltan Scrivner explores why humans are drawn to horror, gore, and true crime
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Psychologist Peter Gray on balancing play and safety for kids.
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Psychologist Robyn Fivush on the power of family stories.
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Huggy Rao discusses elements beyond passion for project success.
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Psychologist Marc Berman on nature's healing effects.
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Stuart Ablon on ineffective behavior modification techniques.
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Antonio Pascual-Leone on navigating relationship endings.
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History of marriage and its evolution with historian Stephanie Coontz.
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Why trying to change partners damages relationships, discussed with James Cordova.
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Challenges of long-term relationships after the initial euphoric phase.
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Researcher Jennifer Tosti-Kharas explores the power and pitfalls of finding purpose-driven work
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Psychology of defensiveness when receiving negative feedback.
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Why our minds often work against our best interests.
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Distinguishing high standards from perfectionism's unrealistic expectations.
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Psychologist George Bonanno's research on trauma and resilience.