Notable Guests
IM
Is he Muslim
1x
MU
Man Up
1x
OD
Our Differences
1x
YF
Your Middle Finger
1x
Recent Episodes
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Unhappiness often stems from internal mental processes, not just external circumstances.
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Kate Bowler discusses coping with uncontrollable tragedies and finding meaning.
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Strengthen your sense of agency and belief in your actions.
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Martin Seligman's research on learned helplessness explains why some feel powerless.
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Linguist Deborah Tannen discusses how conversational styles cause conflict.
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Anthony Klotz discusses life-changing "jolts" that prompt intentional decisions about personal growth.
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Steven Pinker discusses why humans use indirect speech.
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Psychobiologist Daisy Fancourt discusses how art regulates emotions and builds resilience.
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Episode: How to Be A Better Partner
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Explore the science of emotional intelligence with psychologist Peter Salovey.
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Amy Edmondson discusses how to learn from constructive failures.
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Ben Rogers explores the enduring appeal of the "hero's journey" narrative.
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Psychologist Rachel Zoffness explains the mind's significant role in pain perception.
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Our brains use mental maps, like autopilot, to navigate the world efficiently.
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Psychologist Lisa Miller discusses everyday spirituality and deeper meaning.
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Psychologist Lisa Miller discusses the human need for transcendence.
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Psychologist Alison Ledgerwood explains the negativity bias.
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Psychologist Amit Kumar discusses barriers to kindness and connection.
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Political scientist Eric Oliver discusses internal divisions and self-contradictions.
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Ap Dijksterhuis explores the psychology behind creative breakthroughs.