Episodes (Page 8)
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Exploring the concept of post-traumatic growth.
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Our self-told stories profoundly shape our lives.
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Why we focus on negatives over positives.
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Behavioral economist Richard Thaler on decision-making.
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Anyone can fall victim to scams.
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Perfectionism has a detrimental dark side.
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Great teams are more than talented individuals.
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Self-justification explains our decision-making.
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Psychologist Elliot Aronson explains cognitive dissonance and how we justify contradictory behavior
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Self-criticism hinders personal growth.
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Psychologist Fred Bryant discusses the science of savoring.
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Psychologist Fred Bryant on overcoming negative emotions.
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Psychologist Hal Hershfield on future self commitment.
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Psychologist Adam Alter on why we get stuck.
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Psychologist Taya Cohen on the truth about honesty.
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Psychologist Lauren Eskreis-Winkler on learning from mistakes.
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Psychiatrist Anna Lembke on compulsive consumption.
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Psychiatrist Anna Lembke on the paradox of pleasure.
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Psychologist Erica Boothby on how others perceive us.
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Psychologist Laura Carstensen on aging and well-being.