Episodes (Page 10)
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Final installment of the Happiness 2.0 series.
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Researcher Elizabeth Dunn on unexpected sources of joy.
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Purpose acts as a buffer against life's challenges and boosts health.
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Avoiding difficult emotions like grief and anger can be detrimental.
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Chasing happiness directly can make it more elusive.
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Strong desires can blind us to obvious warning signs.
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Psychologist Robert Cialdini explores persuasion techniques.
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We constantly influence others in small and large ways.
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We tend to associate with people similar to ourselves.
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External influences can steer us away from true desires.
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Behavioral scientist Katy Milkman addresses the difficulty of change.
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Complaining is common, but often unproductive.
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Anthropologist Dimitris Xygalatas discusses the psychological power of rituals.
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Researcher Jeff Galak explores challenges in gift-giving.
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Psychologist Harry Reis discusses essential relationship components.
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Historian Stephanie Coontz and psychologist Eli Finkel on marriage.
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U.S. Surgeon General Vivek Murthy addresses loneliness.
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Psychologist Gillian Sandstrom highlights the power of small interactions.
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Explore a new perspective on conflict resolution.
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Psychologist Tracy Dennis-Tiwary discusses anxiety.