Abel James Show

Episodes (Page 9)

Gormy: How to Drop 300 Pounds…. Twice!

Oct 9, 2020 · 01:15:56

✨ Gormy shares his journey of losing 300 pounds twice and maintaining it.

01:15:56

Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

Oct 2, 2020 · 01:08:47

✨ Tara Garrison discusses the role of carbs in women's fitness and diets.

01:08:47

Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

Sep 25, 2020 · 01:00:46

✨ Tyler Christensen shares how he lost over 100 pounds and saved money.

01:00:46

Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Sep 18, 2020 · 01:05:38

✨ Dr. Michael Ruscio discusses the potential harm of excessive sanitization.

01:05:38

Amy Morin: Mental Strength & How To Face Your Fears

Sep 11, 2020 · 00:57:00

✨ Amy Morin focuses on building mental strength in challenging times.

00:57:00

David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

Sep 4, 2020 · 00:57:16

✨ David Nurse talks about coaching in the NBA and achieving flow states.

00:57:16

Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)

Aug 28, 2020 · 00:57:27

✨ Explore nuances of Carnivore, Keto, and plant-based diets.

00:57:27

Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During LockdownBen Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

Aug 21, 2020 · 00:56:15

✨ Build muscle and get fit during lockdowns.

00:56:15

Vinnie Tortorich: FAT Documentary, Censorship on Major Platforms & Why Jumping Rope Isn't Just for Little Girls

Aug 14, 2020 · 01:04:36

✨ Discuss censorship on major internet platforms.

01:04:36

Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)

Aug 7, 2020 · 00:53:04

✨ Discover foods like chocolate that impact mood.

00:53:04

Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters

Jul 31, 2020 · 01:32:09

✨ Achieve significant weight loss with a bacon-only diet.

The Bacon Experiment

01:32:09

Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin

Jul 24, 2020 · 01:00:56

✨ Maximize energy, sleep, and mood with sun exposure.

01:00:56

How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)

Jul 17, 2020 · 00:51:51

✨ Jeff Beacher shares his 200+ pound weight loss journey.

00:51:51

Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils

Jul 10, 2020 · 00:56:47

✨ Identify and eliminate inflammatory vegetable oils from your diet.

00:56:47

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop

Jul 3, 2020 · 00:45:53

✨ Understand the negative impact of antibiotics and sanitizers.

00:45:53

Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist

Jun 26, 2020 · 01:02:10

✨ Adapt fitness goals effectively as you age.

01:02:10

Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom

Jun 19, 2020 · 01:05:52

✨ Gary Collins discusses reclaiming freedom and recession-proofing businesses.

01:05:52

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Homegrown Tomato

Jun 12, 2020 · 00:39:41

✨ Ron Finley advocates for growing your own food as a survival skill.

00:39:41

Special Message from Shaun T and Abel James

Jun 8, 2020 · 00:45:58

✨ Shaun T and Abel James pause to honor Black individuals and people of color.

00:45:58

Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

May 29, 2020 · 01:34:21

✨ Nora Gedgaudas challenges government-mandated nutrition advice.

01:34:21

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Episodes (Page 9)

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