Episodes (Page 10)
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Mark Sisson challenged conventional wisdom about breakfast.
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Anna Vocino addressed the impact of sugar substitutes on cravings.
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Dr. Andrew Hill explained neurofeedback and brain optimization.
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Chris and Holly Santillo discussed raising resilient children.
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Niraj Naik, a former pharmacist, questioned prescription medication efficacy.
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Scott Nelson evaluated the effectiveness of red light therapy.
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Dr. Balduzzi discusses low testosterone and the "dad bod" phenomenon.
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Dr. Vongtama explores how thought patterns impact healing.
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Bobby Maximus emphasizes the power of saying 'no'.
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Dr. Tarman explains the addictive nature of refined sugar.
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Aaron Alexander addresses excessive smartphone usage.
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Chase Barron discusses the cognitive benefits of music.
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Trevor Lowell promotes reconnecting with nature and outdoor activities.
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James Lugo shares his journey of overcoming binge eating.
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Dr. Pillay explains how media consumption affects the brain.
Being Different
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The episode addresses the dangers of carbon monoxide poisoning.
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Host Abel discusses recent health recovery and relocation after an internet absence.
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Brian Sanders discusses sustainable food sourcing and the true human diet.
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Sarah Fragoso and Dr. Brooke discuss hormone disruptors and chronic stress.
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Host answers listener questions on nutritional self-defense and overcoming health hurdles.