Episodes (Page 8)
✨
Turn adversity into an advantage, even from difficult circumstances.
✨
Shake up stale routines and identify what isn't working.
✨
Reprogram your brain to break bad habits using science.
Brain Science
✨
Maintain consistency in health and sanity when facing criticism.
✨
Optimize thyroid function and avoid excess iodine intake.
✨
Design your dream career, even when between jobs.
✨
Thane Marcus Ringler discusses adapting to chaos and becoming stronger through adversity.
✨
Cynthia Thurlow explores the effectiveness of intermittent fasting for different individuals.
✨
Shawn Stevenson questions the role of subsidized foods in America's obesity epidemic.
✨
Marion 'Nan' Bascom shares wisdom on making ends meet and living a fulfilling life.
✨
Justin Nault explains how to build a career doing what you love.
✨
Patricia Wilkinson discusses the impact of diet and technology on children's behavior.
✨
Bryant Manning shares his story of losing over 150 pounds and reversing pre-diabetes.
✨
Hilary Boynton emphasizes the importance of real food and traditional cooking skills.
Real Food
✨
Geoff Palmer discusses natural bodybuilding, testosterone, and the vegan diet.
✨
Tanya Dyer, Esq. explains why most diets fail and the art of self-rescue.
✨
Erwan Le Corre discusses the health benefits of natural movement and fresh air.
✨
Colin Stuckert addresses concerns about censorship and mind control in society.
✨
Todd White explores the value of biodynamic wine as an alternative investment.
✨
Dr. Gregory Kelly explains how muscles can become 'marbled' with fat.