Episodes (Page 4)
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Examines systemic corruption within the medical industry.
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Recounts historical use of high-fat diets for diabetes.
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Explains how seasonal changes affect nutritional needs and cravings.
Chinese Medicine
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Questions if training methods contribute to injuries.
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Promotes nasal breathing as an underrated performance hack.
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Discusses the common tendency to suppress difficult emotions.
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Noah Kagan shares insights on building multiple successful businesses.
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Robby Sansom discusses feeding families affordably with regenerative foods.
Regenerative Foods
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Wade and Matt explore carnivore, vegan, and ketogenic diets.
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Bjørn Ekeberg explains near-infrared and red light therapy benefits.
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Odds Bodkin explores the cognitive and creative power of storytelling.
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Shawn Stevenson reveals how cartoon characters manipulate food choices.
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Nir Eyal offers strategies to combat distractions and boost productivity.
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Tony Horton shares secrets to maintaining peak performance over time.
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Marion 'Nan' Bascom shares wisdom on feeding a family affordably.
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Dr. Erik Korem discusses using wearable tech for peak performance.
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Boost IQ and creativity with daily brain exercises.
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Undereating does not increase longevity; protein is vital.
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Music profoundly impacts the brain, mood, and soul.
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Tackling carb cravings and OMAD fasting challenges.