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Abel James Show
Abel James Show

Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery

Feb 2, 2024 · 01:00:11
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✨ AI Summary
  • Bjørn Ekeberg explains near-infrared and red light therapy benefits.
  • Covers photobiomodulation's impact on sleep, recovery, and performance.
  • Discusses how specific light wavelengths can enhance health.

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