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Abel James Show
Abel James Show

Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

Mar 15, 2024 · 01:21:27
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✨ AI Summary
  • Promotes nasal breathing as an underrated performance hack.
  • Explains how breathwork can rewire the nervous system.
  • Connects nervous system state to quality of life and personality.

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