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Abel James Show
Abel James Show

JJ Virgin: "The Virgin Diet," Why Extended Cardio Stinks and The Secret to Looking 30 for the Rest of Your Life

Jul 12, 2013 · 00:44:49
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✨ AI Summary
  • JJ Virgin discusses her book "The Virgin Diet" and food intolerances.
  • She explains why extended cardio might not be optimal for fat loss.
  • The episode reveals secrets to maintaining a youthful appearance.

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